A Hundred Days Of This - Day 93
Now that this challenge is coming to an end my mind cannot stop thinking about the next adventure that I should be picking. But something did pop up eventually. A step challenge. For a 100 days.
The question is how do I make it fun? How do I make it stick for the long term?
The base rules for now are something like this:
1. Start with a doable goal, something like 8k steps.
2. Have an accountability partner, helps a lot when there is no motivation to move.
3. Build a small community that might be interested in working together for a common goal.
4. Post online, of course for accountability's sake again.
5. Move the goal posts gradually and build it into a reward routine kind of a thing.
6. Most importantly, no zero days.
You can read about the no zero days concept here - https://www.reddit.com/cdah4af?utm_source=share&utm_medium=android_app&utm_name=androidcss&utm_term=1&utm_content=2
Oh, if you too want in on this little game, let me know.
And that's Day 93 for you!
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