A Hundred Days Of This - Day 78

Here's a fun exercise that I just saw on Instagram. Try it.

1. Move your right foot in a circular motion and in a clockwise direction. Say about at least 10 times.

2. Draw the figure 6 in the air with your right hand.

Did you notice something? Try with your left side limbs too. Now go read about neuroplasticity.

And that's Day 78 for you!

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